Carrot, Parsnip and Lentil Casserole
Prep Time 40 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours 10 minutes
Servings 4
Ingredients
- 1 Tbsp . olive oil
- 3 carrots , peeled and sliced
- 2 parsnips , peeled and sliced
- 1 onion , finely chopped
- 1 clove garlic , minced
- ½ cup red lentils , rinsed
- 1 can kidney beans , drained and rinsed
- 2 tsp . cumin
- 1 tsp . ginger
- 1 tsp . ground coriander
- 1 bay leaf
- Salt and pepper to taste
- 600 ml . vegetable stock
- 2 medium potatoes
- 2 Tbsp . milk
- 1 Tbsp . butter
- Parmesan cheese , grated
Instructions
-
Add olive oil to a large pot and saute onion and garlic until soft.
-
Add the carrots and parsnips to the pan along with the stock and bring to a boil. Add the lentils, herbs and spices. Simmer covered for 20min. or until the vegetables are tender and the lentils are cooked.
-
Preheat oven to 300F.
-
Grease casserole with a bit of oil if needed.
-
Mix kidney beans into the large pot with the carrot mixture.
-
Using a slotted spoon transfer vegetables into the casserole dish, then ladle in enough liquid to cover the vegetables.
-
Bake for 30-40 min. until a slight skin forms and the casserole is bubbling.
-
Meanwhile, peel and chop potatoes and cook in boiling water until tender.
-
Mash with the milk and butter and season with salt and pepper.
-
Remove the casserole from the oven and carefully put spoonfuls of mashed potato onto the vegetables.
-
Increase oven to 350F and return casserole to oven and bake for an additional 20-30 min. until potatoes begin to crisp.
-
Add grated parmesan and broil until slightly browned.
-
Cool slightly and serve with warm crusty bread.
0
Leave a Reply
You must be logged in to post a comment.